
TOTAL BODY TRANSFORMATION
DISCOVERY SESSION
HERE'S WHAT YOU'LL DISCOVER IN YOUR SESSION -
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You’ll uncover what’s been stopping you, slowing you down or keeping you from having the body - and the health - you want.
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Develop a powerful vision for your Total Transformation, and what it will mean you, for your health and for your life.
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Discover which foods and habits are bringing your body down, and what to do about it.
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Get crystal clear on a step-by-step plan to create a Total Transformation in 90 days or less.
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My 90-Day Transformation Programs are based cutting edge psychology, Trained in the Advanced Transformational Coaching Method which means I help rewire the brain patterns that affect behavior, sustained motivation, and follow through so habits and lifestyles can be shifted for good.
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Programs are personalized to fit your needs and offer on-going stretch, support and accountability, as well as experiential exercises and new content with each session. All sessions are done over the phone and include emailed actions guides and helpful resources to guide you.
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Do you feel like you’ve tried everything to lose weight with little or no success? Are you tired and feeling unmotivated & want to feel energetic and ready to take on anything? In working with me you will finally figure out what’s been stopping you or slowing you down from getting that body you want so you can feel confident and sexy in your skin .
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